Red Tart Cherry Extract

Naturally rich in melatonin and antioxidants, this extract helps regulate your sleep-wake cycle, reduce middle-of-the-night wake-ups, and increase total sleep duration. Perfect for resetting your inner clock.

5-HTP

An amino acid precursor to serotonin that helps elevate mood, reduce stress, and support emotional relaxation before bedtime. It prepares your brain for calm, steady sleep.

Vitamin B6 & B2

These essential B vitamins work synergistically to optimize your body’s circadian rhythm, enhance natural melatonin production, and support overall brain function — giving you a more peaceful transition into sleep.

L-Theanine

This green tea compound promotes alpha brain waves, which are associated with a state of focused calm and mental clarity. It reduces anxiety, slows racing thoughts, and prepares your mind for rest.

Melatonin

The master sleep signal — melatonin tells your body it’s time to sleep. It shortens the time it takes to fall asleep and helps you stay asleep longer, especially when your rhythm is off.

GABA

A calming neurotransmitter that quiets an overactive mind, reduces nervous system hyperactivity, and allows your body to sink into deep, restorative sleep. Ideal for people who struggle with mental overstimulation.